Have you ever been told you have a Chicken Wing or you know you Chicken Wing?
I have a simple and effective drill just for you!
What is a Chicken Wing?
A Chicken Wing, in the golf swing, is where your elbows get further apart through impact. This usually results in tops, thin and fat shots and right shots (right handed golfer).
A Chicken Wing is usually caused by trying to stay down through impact resulting in limited rotation and the arms having no room to straighten and nowhere to go but up and out as you hit the ball.
Chicken Wing Drill
Take a small, soft soccer ball ($10 from K-Mart or Target) and put it between your forearms. Set up and make some swings rotating through impact and into a balanced finish position.
THE GOAL: To keep the ball from falling from your arms, at impact, as your rotate through the shot.
For more information about Rachel Bailey Golf Coaching contact Pennant Hills Golf Club, Sydney (02) 8860 5860